Moroccan-style pork and chickpeas
The on/off weather this week hasn’t exactly been perfect for barbecuing, plus we’ve all been battling colds in my house this week. It’s been hard to muster up the energy for a healthy dinner so I’m glad I had this recipe for a quick weekday meal.
The original recipe from Cooking Light calls for ground lamb, but I found it a bit oily the last time around. I substituted ground pork this time and it was much lighter but gave the same satisfaction.
Moroccan-style pork and chickpeas
Adapted from Cooking Light
- 1 pound lean ground pork
- 2 teaspoons extra-virgin olive oil
- 2 cups sliced onion $
- 1/2 cup (1/4-inch) cut carrot
- 3/4 teaspoon ground cumin
- 3/4 teaspoon ground cinnamon
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground red pepper
- 2 cups chicken broth
- 1/2 cup golden raisins
- 3 tablespoons tomato paste
- 1 1/2 tablespoons grated lemon rind
- 1/4 teaspoon salt
- 1 (19-ounce can) chickpeas (garbanzo beans), rinsed and drained
- 1/2 cup chopped fresh cilantro
- 1 tablespoon fresh lemon juice
Heat a large nonstick skillet over medium-high heat. Add pork to pan; cook 6 minutes, stirring to crumble. Remove pork from pan with a slotted spoon. Discard drippings.
Add oil to pan; swirl to coat. Add onion and carrot to pan; sauté 4 minutes. Add cumin, cinnamon, coriander, and pepper; sauté 30 seconds, stirring constantly. Add reserved lamb, broth, and next 5 ingredients (through chickpeas); bring to a boil. Reduce heat, and simmer 4 minutes or until mixture thickens. Remove from heat. Stir in cilantro and lemon juice.