Pork tenderloin is the only cut of pork that can tolerate a high temperature. Tenderloin will cook in about half-an-hour roasted in a 400°F (200°C) oven.

  1. Pat the tenderloin dry with a paper towel.
  2. Rub the outside of the tenderloin with seasonings as desired.
  3. Place the tenderloin in a roasting pan.
  4. Preheat the oven to 400°F (200°C).
  5. Place the tenderloin in the oven for 20-25 minutes; or until an internal temperature of 155°F – 160°F (68°C – 71°C) is reached. Time will vary depending on size of tenderloin piece.
  6. Remove the tenderloin from the oven, cover in loosely tented aluminum foil for 10 – 15 minutes to allow the juice’s to redistribute, and the internal temperature to rise.
  7. Slice against the grain (across the tenderloin) into medallions to serve.

Thank you to “Put Pork on Your Fork” for all the information.